Essential Nutrition Creatine Monohydrate Powder 250-400g | Neutral Flavor, Lollipop, Orange and Lemon | 3g per Daily Dose | Seal of Guaranteed Quality | Includes Dispenser (400g, Lollipop)

Creatine monohydrate is one of the most researched and effective supplements for improving physical performance. It works by increasing the production of ATP (adenosine triphosphate), the main source of energy used during high-intensity activities such as weightlifting, sprinting and explosive training. This increase in energy allows the muscles to work harder and longer, which translates to more strength, greater endurance and better overall performance. In addition, creatine promotes muscle hydration and accelerates recovery between sets and workouts.
Package Dimensions ‏ : ‎ 8 x 7 x 6 cm; 410 g
Date First Available ‏ : ‎ 22 Jan. 2024
Manufacturer ‏ : ‎ spin nutrition
ASIN ‏ : ‎ B0CXNFN6BR
Manufacturer reference ‏ : ‎ sb-567
Country of origin ‏ : ‎ Spain
Best Sellers Rank: 23,142 in Health & Household (See Top 100 in Health & Household) 389 in Amino Acid Nutritional Supplements
Customer reviews: 4.4 4.4 out of 5 stars 8 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
🔸 INCREASE STRENGTH AND MUSCLE MASS: Improves muscle working capacity, promoting the growth of lean muscle mass and increasing strength in resistance exercises.
🔸 INCREASE MUSCLE ENERGY – Our creatine monohydrate raises ATP levels, the energy your muscles use during intense exercise, allowing for longer, more effective workouts.
🔸 SPEED UP RECOVERY: Promotes faster recovery between sets and training sessions, allowing more frequent workouts without compromising performance.
🔸 MOISTURIZATION AND MUSCLE VOLUMINIZATION: Creatine monohydrate helps retain water in muscle cells, contributing to increased hydration and the appearance of fuller muscles.
🔸 VARIETY OF FLAVORS AND FORMATS: Available in refreshing flavors such as lemon, lollipop, orange and neutral, and in 100g, 250g and 400g formats.