POWERGYM | Creaplus 500g Powder Increases Strength, Power and Muscle Mass – Creatine Monohydrate – Creaplus Orange Flavor – Gluten Free

HOW AND WHEN TO TAKE CREATINE POWDER IN THE CHARGING PHASE? As a general rule, the dosage of CREAPLUS creatine monohydrate powder, which we indicate below, is correct and calculated for a 70 kg athlete. The dose according to body weight is 1.5 g CREAPLUS creatine x Kg. weight and day during the loading phase. It is important during the loading phase, to distribute CREAPLUS creatine powder several times a day, with meals and one after training for example in maximum dosages of 36 g of CREAPLUS dissolved in 300 ml. Water. For the loading phase you must buy the formula Creatine Monohydrate Creaplus powder with orange flavor. HOW TO TAKE CREATINE IN THE MAINTENANCE PHASE? The maintenance phase can be taken with either creatine powder or creatine in capsules. CREAPLUS powder its dose in this phase is 0.2 g x kg weight per day (calculated dose for an athlete of 70 kg). How to take CREAPLUS in the loading phase: 1st week: Dissolve 3 dosers (36 g) in 300 ml of water 3 times a day. 2nd Week: Dissolve 3 dosers (36 g) in 300 ml of water 2 times a day. 3rd and 4th Week: Dissolve 2 dosers (24 g) in 300 ml of water 2 times a day. How to take CREAPLUS in Maintenance phase: CREAPLUS powder: Dissolve 2 dossifiers (24 g) in 300 ml of water once a day. CREAPLUS in capsules: 7 capsules a day distributed with a fruit juice.
Package Dimensions ‏ : ‎ 23.9 x 21.8 x 3.4 cm; 520 g
Date First Available ‏ : ‎ 17 July 2023
Manufacturer ‏ : ‎ Korott,S.L.
ASIN ‏ : ‎ B0CC2C1NMN
Best Sellers Rank: 44,858 in Health & Household (See Top 100 in Health & Household) 12,617 in Vitamins, Minerals & Supplements
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Increase strength, power, muscle mass and fatigue resistance with our Creatine. Advanced creatine monohydrate formula for maximum effectiveness. GLUTEN FREE monohydrate creatine with high performance transport system: Increased absorption and bioavailability. Better digestibility.
Creatine monohydrate is used for any interval sport in which there is a requirement for the use of maximum or submaximal potency with intervals of lower intensity. Creatine monohydrate can be used as a sports supplement that delays the onset of fatigue due to its lactate buffering effect.
The only sports supplement with designed to increase muscle creatine absorption and retention. CREAPLUS, in addition to creatine monohydrate, incorporates GLYCINE that improves the pH at the digestive level avoiding excessive acidification and possible conversion of creatine to creatinine which improves the absorption and tolerance of the product.
High glycemic index carbohydrates stimulates insulin emission and stores more creatine in the muscle. Chromium Chloride stabilizes and improves the effectiveness of insulin. Phosphates, increase muscle phosphocreatine formation and the availability of phosphate for oxidative phosphorylation, increase anaerobic performance.
Taurine and Magnesium to make the magnesium ion available to stabilize the energy phosphate compounds (ATP and PC) in muscle. Each service of this sports supplement contains 7 grams of high purity creatine monohydrate having passed the quality and purity tests required to be used in scientific studies.